Sausage and Spinach Baked Frittata

On Saturdays or Sundays, we like to do a brunch type meal – rather than a breakfast AND lunch. Frittatas are one of our ‘go to’ meals, for sure. We love eggs and a frittata, often, gives us the opportunity to ‘use up’ smallish leftovers in the refrigerator. Today’s frittata started with some Hillshire Farms sausage that was opened yesterday!

Not a pretty picture, but one that’s real. Also, didn’t use the pre-grated cheese in the picture, I had enough once I grated the block cheese.

For this dish, the first thing you want to do is to slice your sausage – I decided to be ‘fancy’ and slice a few pieces (6 – because my frittatas are usually sized for about 6 slices/servings) diagonally, to put on top of the frittata prior to putting it in the oven.

I, personally, could probably stand more than 1/2 of an onion – but, that might be overwhelming to some, so I stuck to 1/2 of an onion for this dish.

Combine the sausage and onion in a skillet, over medium – high heat.

Cook until the sausage has a sear and the onions are translucent. If you do the ‘fancy’ slices of sausage – cook them separate from the rough chopped sausage and onion, and set this all aside to cool a bit.

Grate your cheese (I ended up with about a cup, shredded, given the amount of block cheese I had left – but, you can just add as much cheese as you like – I am a big cheese lover, so rare is the occasion that I think it is ‘too much’ cheese) and chop your spinach.

In a bowl, whisk your eggs, milk, salt and pepper. Then add the other ingredients and mix well (I usually hold back a little bit of cheese, to top the mixture, as I love how it browns in the oven). Pour the mixture into a lightly greased pie plate (this is what I use) or frittata pan. Top with any reserved cheese and the diagonally sliced sausage.

Bake for 40-45 minutes (or until eggs are cooked through and top is nicely browned).

Sausage and Spinach Fritatta

6 eggs
7 oz Hillshire Farms smoked sausage (1/2 of a 14 oz rope)
1/2 onion
1 cup chopped baby spinach
3/4-1 cup grated sharp cheddar cheese
1 tbsp milk (or half and half or cream)
1 tsp salt
1/2 tsp pepper

  • Preheat oven oven to 400 degrees
  • Slice sausage (if you want, slice 6 slices cross ways to ‘top’ the fritatta)
  • Finely chop onion
  • Combine onion and sausage in skillet over medium – high heat. Cook until sausage is seared and onion is translucent – remove from pan and set aside to cool a bit
  • Shred cheese and chop spinach
  • In bowl, whist together the eggs, milk, salt and pepper
  • Add sausage/onion mixure, vegetables and cheese to eggs – mix well
  • Pour mixture into a lightly greased pie plate or fritatta pan
  • Bake for 40-45 minutes (or until eggs are fully cooked and nicely browned on top)
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2 Comments on “Sausage and Spinach Baked Frittata

    • Thank you!! It was pretty good – that’s what I love about frittatas, you don’t need a lot of planning of ingredients (just use what you have) and 99.9% of the time it still turns out great! Thank you for your comment!!

      Liked by 1 person

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